Prepare, Recover, and Restore. Core Fitness for Moms with Embody PT & the founders of Bellies IN
September 16, 2018 9:00am
- September 16, 2018 4:00pm
400 Broad St #1006, Sewickley, PA 15143, USA
Kim Vopni and Julia DiPaolo, co-founders of Bellies Inc are visiting Embody PT and you are invited! Join us for a jam-packed day of education, exercise questions and discussion. You will learn from Julia and Kim as well as Rebecca and Susan all in one day!
This one day event is meant to educate and inform while moving you to better core and pelvic health. . Come and learn the fundamentals of the Prepare To Push™ program and their Core Confidence program at this amazing 1 day workshop. It is appropriate for anyone with a pelvic floor, but especially during the child-bearing years, and to assist you as you return with strength, health, and good function post-baby.